Tag Archives: Gratitude Garland

A GRATITUDE GARLAND

THE PROCESS OF GRATITUDE

For two years I kept art journals where I did one painting each day.  Because I was creating art, I decided to set a rule that the painting had to be something positive, that I would not paint anything negative.  Some days finding something to paint was so easy because our lives are filled with moments that bring us joy.  Other days in our lives can feel like one thing after another.  Those kinds of days that everyone has can be a bit trickier to find something to be grateful for.  On a really challenging day where I had to look very hard to find a thing to be grateful for, my painting might have been just a cup of tea in a pretty mug.  Continue reading